CFR WOD

Power Cleans:

3-3-3-1-1-1

3 X 185#
3 X 205#
1 X 215#
1 X 225#
1 X 235#
1 X 245# Fail.

Injured wrist on the first clean of the 185# set, the rest were all down hill from there.

3 Rounds:
400m Run
21 Pull Ups
12 hand Stand Push Ups

Time: 25:42
HSPUs done to 2 ab mats.

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